Welcome to Shine Bright Counselling.
Invest in your relationship with yourself
Areas of Practice
At Shine Bright Counselling, we understand that seeking help is a brave step toward healing and growth. Life’s challenges can often feel overwhelming, but you don’t have to navigate them alone. Our services are designed to support you through various mental health struggles, relationship issues, and life transitions, empowering you to create a more fulfilling life.
Our counselling services cater to various issues.
Depression
Anxiety
Relationship difficulties
Grief and loss
Stress management
Parenting challenges
We create a safe and supportive environment where you can explore these concerns and develop effective coping strategies.
Our Services
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Mental Health Counselling
Support for stress, anxiety, depression, and trauma, guiding you to regain control over your mental well-being.
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Grief and Bereavement
Compassionate assistance in navigating the emotional pain of loss, helping you find healing and peace.
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Relationship Counselling
Strategies to improve communication and understanding, fostering healthier connections in your personal relationships.
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Career Counselling
Exploration of your interests and abilities to guide you in making informed career decisions.
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Parenting Challenges
Support and strategies for parents feeling overwhelmed, helping you find balance and confidence in your parenting journey.
“You have the strength to grow and overcome, no matter what the challenges life brings.
Change is within your reach when you choose to embrace it.”
— Anna Keramea
The Advantages of Telehealth Counselling
In today’s fast-paced world, telehealth counselling offers a convenient and discreet way to access support. With the flexibility to schedule sessions from the comfort of your home, you can prioritise your mental health without the added stress of commuting. This approach not only reduces the stigma often associated with seeking help but also allows for more open and relaxed conversations during sessions.
Get in touch today!
About Anna Keramea
Hi there!
I’m Anna Keramea, a certified counsellor and registered therapist with over 10 years of experience. I am passionate about supporting individuals from diverse backgrounds, each with their unique stories and challenges.
My approach is rooted in compassion, authenticity, and respect, creating a safe space for you to share your journey. Together, we can navigate life’s ups and downs, empowering you to embrace change and achieve your goals.
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Foundercertified counsellor and registered therapist with over 10 years of experience in helping individuals from diverse backgrounds.